Will certainly reread and buy it in paperback to keep it at hand. But bodhichitta training offers no promise of happy endings. Pema details in very simple terms the philosophy of the Buddhist belief system and how it can enhance our lives if basic practices are put in place on a daily basis. No matter how or why you read it, it is sure to offer some wisdom. The focus is on living in the present and being comfortable with who you are and where you are right now, while practicing Buddhist principles to achieve the ultimate goal of enlightenment, are practical to everyone in the world. The three ideas I'd like to embrace from this book are mindfulness, facing your fears and that the path is the goal.
I thought I'd get used to it and focus more on the text, but it didn't happen. The book to me was like a gentle invitation into a whole new world which was less predictable, deeper, richer, more open, and less confining. Breathe in a feeling of hot, dark, and heavy—a sense of claustrophobia—and breathe out a feeling of cool, bright, and light—a sense of freshness. I love Pema Chodron's work and I have several of her other books. We aspire to spend our lives training in the loving-kindness and courage that it takes to receive whatever appears — sickness, health, poverty, wealth, sorrow, and joy. The three shortcomings that I found are the lack of responsibility for one's choices, disregard for goals of personal growth and most importantly the idea that only the present moment ma You pick up a book like this with the expectation to emerge more enlightened in the end, when in fact the main thing it teaches you is to drop all expectations and just face whatever comes openly. But recently I read it fully and it lifted a blind in my window.
A multifaceted jewel and game-changer. A compilation of 108 short lessons. This not-knowing is part of the adventure. Our tools are sitting meditation, tonglen, slogan practice, and cultivating the four limitless qualities of loving-kindness, compassion, joy, and equanimity. Whatever you're doing, you're doing it now.
Cultivating equanimity is a work in progress. The common thread in these short works is the universal experience of pain, addiction, broken hearts, death and questions that cannot be answered. First book on Buddhism and first book of 2018. Buy the book -- forget the audiobook. Without loving-kindness, staying with pain is just warfare. Combine that with Chödrön's lively writing and you have a book I'd be happy to recommend to anyone.
The book such as Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion By Pema Chödrön and others can be gained by clicking nice on link download. It reminds us of our shared humanity and interconnectivity. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. This book changed my life. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners.
I've read it cover to cover several times over difficult periods of my life. Here she explores life-changing concepts, themes, and practices from the Buddhist tradition, showing how anyone not just Buddhists can draw from them to become more courageous, aware, and kindhearted. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, reader through essential concepts, themes, and the Buddhist path. By visiting this website, you have started to make new deal to always be up-to-date. A great read especially if you're stru I discovered Pema Chodron through a link on facebook by Marty Howes thanks, Marty!!! Pema leads the reader into simple silent meditation practices, and teaches us to have the courage to look inward. I have been reading about Buddhism for awhile now because I don't believe in conventional religion. I've yet to encounter one of her books that's bad.
It helps you to be compassionate towards others and yourself. Comfortable with Uncertainty offered me an entirely new way to think and not think about my life and living. In a day-by-day format, author Pema Chödrön dives into the soothing wisdom of Tibetan Buddhism, reminding us that groundlessness is the only ground we have to stand on. Like any good teacher, she makes her points in various ways so that we're more likely to get the message: maybe understand more clearly, catch a nuance we may have missed the first time, lessen our resistance to change. The current ideas of changing yourself or self-improvement are yet another subtle attack on yourself. I liked that Pema's book was 108 short entries that could be read at the start of each day. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
Description This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. Written by a very intriguing woman, Pema Chodron. Open it and save it in yourdisk or gadget. This book is one of them and the other book is: Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa Pema Chodron's teacher. Self-importance is like a prison for us, limiting us to the world of our likes and dislikes. This book contains step-by-step instructions on how to meditate for insight and its calming and slowing effects. I cannot express how wonderful and comforting this book has been for me.